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13+ YEARS
Build strength, improve flexibility, and feel your best with Mind & Body Fitness at Rhythmzz Academy of Dance. From Zumba and aerobics to yoga, Pilates, and strength training, our sessions combine energising workouts and mindful movement to support your fitness journey.
Programme
Join our morning fitness classes in Neredmet, Secunderabad, with sessions designed to help you improve stamina, build strength, enhance mobility, and develop a consistent fitness routine. Explore personal training, Zumba, aerobics, yoga, Pilates, Tabata, circuit training, cardio, and goal-oriented workouts in a supportive studio environment.
Located at Neredmet X Road, Rhythmzz Academy of Dance welcomes fitness enthusiasts from Sainikpuri, AS Rao Nagar, Yapral, Kapra, and surrounding areas. Every new learner receives one complimentary trial class, with zero admission fee.
Curriculum
Timetable
Complete fitness: Zumba, Yoga, Pilates & HIIT
Full 3-month wellness & stamina cycle
Full 6-month wellness & conditioning cycle
High-energy Latin dance cardio (8:30 or 9:30 AM)
Flexibility, posture & breathwork conditioning
Single morning workout session pass
Rhythmzz Academy of Dance, Plot 597, 3rd Floor, Above Jawed Habib, Neredmet X Road, Secunderabad
Behind Neredmet X Road Bus Stop · 8–15 mins from Sainikpuri, AS Rao Nagar & Yapral.
Free trial
WhatsApp your age and preferred time — we'll confirm your free trial class.
